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Stronghold Gym
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Membership
Strength & Conditioning Workout Library
Description
Over 50 strength & conditioning sessions! Each session has the option of full body-weighted exercises or equipped exercises. All sessions are designed to do at home, on holidays, or if you have to work away. Each workout runs from 20 - 30 minutes and is easy to follow. Every exercise has a video demonstration to help you understand the movement.
Price
$4.99 Weekly by Billing
Promotion
$0.00 until
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applied after sign-up
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Minimum Term
20 weeks
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